by Sandy Stosz | Jan 20, 2024 | Blog
Leading with Character: Resolve to Exercise Moderation In my last blog, I offered some thoughts on starting the new year strong by practicing restraint. Following that theme, this week’s blog addresses exercising—not the physical kind—but the character-centered kind:...
by Sandy Stosz | Jan 3, 2024 | Blog
I’m not a fan of making new year’s resolutions, but here we are preparing to step into 2024 with high expectations of breaking old habits and/or adopting new ones. From my own experience, new year’s resolutions, such as eating less or exercising more, are usually...